1ST DAN (BLACK BELT)


DACHI WAZA

YOI

CHUDAN TSUKI                                                                                  JODAN / CHUDAN /GEDAN UKI COMBINED

KAMAETE

TSUKI WAZA YONDAN                                                         NIHON  NUKITE
ALL TENSHINS WITH TSUKI

KERI WAZA

1. JUN MAE GERI / MAE GERI CHUDAN / MAWASHI GERI JODAN
2. KAETEN GERI CHUDAN / KAETEN GERI JODAN
3. URAMAWASHI GERI / MAWASHI GERI (SAME LEG)
4. TOBI JUN GERI /MAE GERI CHUDAN                                                      5. MOROTE HIZA GERI / SOKUTO GERI CHUDAN / KAETEN GERI JODAN

COMBINATIONS

1, 2, 3, 4, 5, 6, 7, 8, 9, 10.

IPPON KUMITE

JIYU IPPON KUMITE (3 ATTACKS)

RANDORI

RANDORI NO KATA ICHI - YON ANY ONE (GIVEN BY GRADING PANEL)
RANDORI KAETEN GERI NO KATA
NINNANGAKE SHODAN

KATA

HEIWA SHODAN - GODAN ANY ONE (GIVEN BY GRADING PANEL)
KAETEN GERI KATA
HIJI NO KATA
ANNANKO / BASSAI-DAI /MATSUKASE / WANKWAN (ANY ONE)
SANCHIN / TENSHO (ANY ONE)
TAJIMA                                                                                                        JIIN

JIYU KUMITE

 

THEORY